Hot Stone
Massage

The Ultimate Relaxation Experience: Discover the Bliss of Hot Stone Massage

Hot stone massage is a therapeutic massage technique that involves the use of heated stones to enhance relaxation and relieve muscle tension. Smooth, flat stones, typically made of basalt, a type of volcanic rock that retains heat well, are heated to a specific temperature and placed on specific areas of the body.

What it does:

  • Deep relaxation
  • Muscle relaxation & pain relief
  • Reduce inflammation
  • Improve blood circulation
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Choose From:

  • Full body hot stone massage
  • This is the most common type of hot stone massage, where heated stones are placed on various parts of the body, such as along the spine, on the palms of the hands, between the toes, and on the legs and arms. The therapist will use a combination of Swedish massage techniques and the heat from the stones to provide a deeply relaxing and therapeutic experience
  • Partial hot stone massage
  • In this variation, hot stones are used on specific areas of the body that require attention, such as the back, shoulders, or neck. This type of massage is ideal for targeting localized tension or muscle pain.
  • Hot stone facial massage
    Hot stone facial massage: This technique focuses on the face, neck, and décolletage area. Warm stones are used along with gentle massage strokes to promote relaxation, improve circulation, and enhance the appearance and health of the skin.
  • Hot stone foot massage
  • This type of massage concentrates on the feet and lower legs. The therapist uses heated stones to massage and apply pressure to the feet, helping to relieve tension and promote relaxation.

FAQS

During a hot stone massage session, the therapist may begin by applying oil to the body and using traditional massage techniques to warm up the muscles. They then use the heated stones as an extension of their hands or may place them directly on the body. The stones may be placed along the spine, on the palms of the hands, between the toes, or on other specific areas that require attention.
Hot stone massage promotes a deep sense of relaxation and can help reduce stress and anxiety. The combination of heat and gentle pressure on the muscles induces a state of calmness and tranquility. The heat from the stones helps to relax the muscles, allowing the massage therapist to work more effectively on releasing muscle tension and knots. This can lead to a reduction in muscle pain and stiffness. The heat from the stones dilates blood vessels, promoting better blood flow throughout the body. This increased circulation can help deliver oxygen and nutrients to the muscles and tissues, aiding in their repair and rejuvenation.
The heat from the stones helps to relax the muscles, allowing the therapist to apply deeper pressure if desired. The stones also warm up the tissues, improving blood circulation and promoting a sense of relaxation and well-being. The combination of heat and massage can provide a deeply soothing and therapeutic experience.
It’s important to receive hot stone massage from a trained and qualified massage therapist to ensure safety and effectiveness. If you have certain medical conditions or concerns, it’s advisable to consult with a healthcare professional before undergoing a hot stone massage.