Deep Tissue

The Ultimate Relaxation Experience: Discover the Bliss of Deep Tissue Massage

Deep tissue massage is a type of therapeutic massage that focuses on targeting the deeper layers of muscles and connective tissues in the body. It involves applying firm pressure and slow strokes to release tension and alleviate chronic muscle pain.

What it does:

  • Pain relief
  • Muscle tension & stiffness relief
  • Injury rehabilitation
  • Improve posture

Choose From:

  • Traditional Deep Tissue Massage
    This is the standard deep tissue massage technique where the therapist applies firm pressure and slow strokes to target the deeper layers of muscles and connective tissues. They may use their hands, knuckles, elbows, or forearms to apply pressure and work on specific areas of tension or pain.
  • Myofascial Release
    Is a technique that focuses on releasing tension and tightness in the fascia, which is the connective tissue that surrounds and supports the muscles. The therapist uses slow, sustained pressure to stretch and elongate the fascia, helping to restore its flexibility and reduce restrictions.
  • Trigger Point Therapy
    Are specific areas of muscle fibers that can be hypersensitive and cause referred pain in other parts of the body. Trigger point therapy involves applying direct pressure to these points to release the tension and alleviate pain. The therapist may use their fingers, knuckles, or specialized tools to locate and treat trigger points.
  • Sport Massage
    Incorporates deep tissue techniques to target muscles and tissues that are commonly stressed or injured due to athletic activities. It aims to improve performance, prevent injuries, and aid in recovery. Sports massage can be beneficial for athletes and individuals involved in physical activities.
  • Rolfing
    Also known as structural integration, is a type of deep tissue bodywork that focuses on realigning and balancing the body’s structure. It involves systematic manipulation of the fascia, muscles, and connective tissues to improve posture, flexibility, and overall well-being.


During a deep tissue massage, a massage therapist uses their hands, fingers, knuckles, elbows, or even specialized tools to apply pressure to the muscles and reach the deeper layers of tissue. The therapist may use various techniques such as stripping, friction, and kneading to break up adhesions (bands of painful, rigid tissue) and relax tight muscles.

The goal of deep tissue massage is to relieve chronic muscle tension and knots, increase blood circulation, reduce inflammation, and promote overall relaxation. It can be beneficial for individuals with chronic pain, muscle injuries, postural problems, and limited mobility. Deep tissue massage is often recommended for athletes or those involved in physically demanding activities.

It is important to note that deep tissue massage can be intense and may cause some discomfort or soreness during or after the session. It is crucial to communicate with the massage therapist and provide feedback regarding your comfort level to ensure the pressure is appropriate for you.

It’s always a good idea to consult with a qualified massage therapist or healthcare professional to determine if deep tissue massage is suitable for your specific needs and health condition.